Mat Pilates

Learn the ABC's of Pilates mat method; alignment, breathing, control, and stability. Learn how to strengthen your core (abs, lower back, spine, and hips) in this intensive, yet refreshing workout.

Free childcare is available during class! Register your little one here.

Upcoming Schedule

FRI OCT 10, 9:45 - 10:45 AM CDT

WED OCT 15, 4:45 - 5:45 PM CDT

FRI OCT 17, 9:45 - 10:45 AM CDT

WED OCT 22, 4:45 - 5:45 PM CDT

FRI OCT 24, 9:45 - 10:45 AM CDT

WED OCT 29, 4:45 - 5:45 PM CDT

FRI OCT 31, 9:45 - 10:45 AM CDT

WED NOV 5, 4:45 - 5:45 PM CST

FRI NOV 7, 9:45 - 10:45 AM CST

WED NOV 12, 4:45 - 5:45 PM CST

Mat Pilates

Upcoming Schedule

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