Mat Pilates

Learn the ABC's of Pilates mat method; alignment, breathing, control, and stability. Learn how to strengthen your core (abs, lower back, spine, and hips) in this intensive, yet refreshing workout.

Free childcare is available during class! Register your little one here.

Upcoming Schedule

WED MAR 4, 4:45 - 5:45 PM CST

FRI MAR 6, 9:45 - 10:45 AM CST

WED MAR 11, 4:45 - 5:45 PM CDT

FRI MAR 13, 9:45 - 10:45 AM CDT

WED MAR 18, 4:45 - 5:45 PM CDT

FRI MAR 20, 9:45 - 10:45 AM CDT

WED MAR 25, 4:45 - 5:45 PM CDT

FRI MAR 27, 9:45 - 10:45 AM CDT

WED APR 1, 4:45 - 5:45 PM CDT

FRI APR 3, 9:45 - 10:45 AM CDT

Mat Pilates

Upcoming Schedule

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