Mat Pilates

Learn the ABC's of Pilates mat method; alignment, breathing, control, and stability. Learn how to strengthen your core (abs, lower back, spine, and hips) in this intensive, yet refreshing workout.

Free childcare is available during class! Register your little one here.

Upcoming Schedule

FRI JAN 16, 9:45 - 10:45 AM CST

WED JAN 21, 4:45 - 5:45 PM CST

FRI JAN 23, 9:45 - 10:45 AM CST

WED JAN 28, 4:45 - 5:45 PM CST

FRI JAN 30, 9:45 - 10:45 AM CST

WED FEB 4, 4:45 - 5:45 PM CST

FRI FEB 6, 9:45 - 10:45 AM CST

WED FEB 11, 4:45 - 5:45 PM CST

FRI FEB 13, 9:45 - 10:45 AM CST

WED FEB 18, 4:45 - 5:45 PM CST

Mat Pilates

Upcoming Schedule

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