Mat Pilates

Learn the ABC's of Pilates mat method; alignment, breathing, control, and stability. Learn how to strengthen your core (abs, lower back, spine, and hips) in this intensive, yet refreshing workout.

Free childcare is available during class! Register your little one here.

Upcoming Schedule

WED DEC 3, 4:45 - 5:45 PM CST

FRI DEC 5, 9:45 - 10:45 AM CST

WED DEC 10, 4:45 - 5:45 PM CST

FRI DEC 12, 9:45 - 10:45 AM CST

WED DEC 17, 4:45 - 5:45 PM CST

FRI DEC 19, 9:45 - 10:45 AM CST

WED DEC 24, 4:45 - 5:45 PM CST

FRI DEC 26, 9:45 - 10:45 AM CST

WED DEC 31, 4:45 - 5:45 PM CST

FRI JAN 2, 2026, 9:45 - 10:45 AM CST

Mat Pilates

Upcoming Schedule

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