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Slow Flow

This class is extremely gentle in the body. With an emphasis on turning inward, Slow Flow is built upon slower movements and deeper breaths.

Upcoming Schedule

CanceledSUN MAR 1, 9:30 - 10:30 AM CST

SUN MAR 8, 9:30 - 10:30 AM CDT

SUN MAR 15, 9:30 - 10:30 AM CDT

SUN MAR 22, 9:30 - 10:30 AM CDT

SUN MAR 29, 9:30 - 10:30 AM CDT

SUN APR 5, 9:30 - 10:30 AM CDT

SUN APR 12, 9:30 - 10:30 AM CDT

SUN APR 19, 9:30 - 10:30 AM CDT

SUN APR 26, 9:30 - 10:30 AM CDT

SUN MAY 3, 9:30 - 10:30 AM CDT

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