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Slow Flow

This class is extremely gentle in the body. With an emphasis on turning inward, Slow Flow is built upon slower movements and deeper breaths.

Upcoming Schedule

SUN OCT 12, 9:30 - 10:30 AM CDT

SUN OCT 19, 9:30 - 10:30 AM CDT

SUN OCT 26, 9:30 - 10:30 AM CDT

SUN NOV 2, 9:30 - 10:30 AM CST

SUN NOV 9, 9:30 - 10:30 AM CST

SUN NOV 16, 9:30 - 10:30 AM CST

SUN NOV 23, 9:30 - 10:30 AM CST

SUN NOV 30, 9:30 - 10:30 AM CST

SUN DEC 7, 9:30 - 10:30 AM CST

SUN DEC 14, 9:30 - 10:30 AM CST

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