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Slow Flow

This class is extremely gentle in the body. With an emphasis on turning inward, Slow Flow is built upon slower movements and deeper breaths.

Upcoming Schedule

SUN JAN 18, 9:30 - 10:30 AM CST

SUN JAN 25, 9:30 - 10:30 AM CST

SUN FEB 1, 9:30 - 10:30 AM CST

SUN FEB 8, 9:30 - 10:30 AM CST

SUN FEB 15, 9:30 - 10:30 AM CST

SUN FEB 22, 9:30 - 10:30 AM CST

SUN MAR 1, 9:30 - 10:30 AM CST

SUN MAR 8, 9:30 - 10:30 AM CDT

SUN MAR 15, 9:30 - 10:30 AM CDT

SUN MAR 22, 9:30 - 10:30 AM CDT

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