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Slow Flow

This class is extremely gentle in the body. With an emphasis on turning inward, Slow Flow is built upon slower movements and deeper breaths.

Upcoming Schedule

SUN DEC 7, 9:30 - 10:30 AM CST

SUN DEC 14, 9:30 - 10:30 AM CST

SUN DEC 21, 9:30 - 10:30 AM CST

SUN DEC 28, 9:30 - 10:30 AM CST

SUN JAN 4, 2026, 9:30 - 10:30 AM CST

SUN JAN 11, 2026, 9:30 - 10:30 AM CST

SUN JAN 18, 2026, 9:30 - 10:30 AM CST

SUN JAN 25, 2026, 9:30 - 10:30 AM CST

SUN FEB 1, 2026, 9:30 - 10:30 AM CST

SUN FEB 8, 2026, 9:30 - 10:30 AM CST

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