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Slow Flow

This class is extremely gentle in the body. With an emphasis on turning inward, Slow Flow is built upon slower movements and deeper breaths.

Upcoming Schedule

SUN APR 19, 9:30 - 10:30 AM CDT

TUE APR 21, 7:15 - 8:15 PM CDT

SUN APR 26, 9:30 - 10:30 AM CDT

TUE APR 28, 7:15 - 8:15 PM CDT

SUN MAY 3, 9:30 - 10:30 AM CDT

TUE MAY 5, 7:15 - 8:15 PM CDT

SUN MAY 10, 9:30 - 10:30 AM CDT

TUE MAY 12, 7:15 - 8:15 PM CDT

SUN MAY 17, 9:30 - 10:30 AM CDT

TUE MAY 19, 7:15 - 8:15 PM CDT

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