Bring your birthing partner, spouse or friend to this special couple’s class! During this class we’ll focus on breathwork and yoga poses you can do together to help in pregnancy and birth. We’ll also spend time teaching your partner massage techniques that can be used to alleviate common aches and pains, as well as relax you throughout pregnancy!

Take time to breathe and move together as you learn to support each other in new ways on your journey into parenthood.

**Only one registration required per couple.