Slow Flow
with Sierra
SUN DEC 14, 9:30 - 10:30 AM CST (SUN DEC 14, 9:30 - 10:30 AM CST)
This class is extremely gentle in the body. With an emphasis on turning inward, Slow Flow is built upon slower movements and deeper breaths.
Zen Loft Collective
103 East Wilson Street, Batavia, Illinois, 60510
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