Join us for an interactive personal safety and self-defense workshop with Lindsey Daehnke of Strictly Self Defense.  This session will include training in three key areas.

Mindset:

Basic personal safety strategies

Myth busting some common safety myths 

Skill set:

Simple, effective strikes

Escapes from common grabs

Planning:

Understand the importance of planning for unwanted interactions

Learn the components of an effective personal safety plan

Instructor Bio: Lindsey Daehnke is the Founder of Strictly Self Defense and offers Trauma Informed Self Defense Workshops throughout Chicagoland.  She has been training in the martial arts for more than 27 years.  She is a Third Degree Blackbelt in Tang Soo Do and a First Degree Blackbelt in Hapkido.  Additionally, Lindsey is trained as a Medical Advocate for Survivors of Sexual Assault. 

Participant Waiver: All attendees must have a signed electronic waiver on file in order to participate.  Attendees under the age of 18 must have a parent or guardian complete the waiver.  Please complete the electronic waiver in advance of the event: Stroller Social Personal Safety/Self Defense Workshop - 10/5 at 7:00pm (smartwaiver.com)